How Long After Botox Can You Work Out?

Medically reviewed by Dr. Michael Paltiel, MD, Board-Certified Dermatologist | 20+ Years Experience | Last Updated: April 2026 Short answer: wait at least 4 hours before light activity and 24 hours before any strenuous exercise after a Botox treatment. Most board-certified dermatologists, including Dr. Michael Paltiel, MD, recommend the 24-hour window because it gives the […]