Why Is Belly Fat More Difficult to Lose?

Medically reviewed by Dr. Michael Paltiel, MD, Board-Certified Dermatologist | 20+ Years Experience | Last Updated: April 2026 Belly fat is harder to lose than fat in other areas of your body for one main reason: it is hormonally active. Unlike the subcutaneous fat under your skin, the visceral fat packed around your abdominal organs […]